Wednesday, June 27, 2012

My Happiness Project Focus Areas

As I shared yesterday, I am reading this fabulous book, "The Happiness Project" which has gotten me thinking a lot about my life, goals, and myself really. I am haunted with the fact that I struggle to stick to things that I start when my life gets busy (for example: new workouts, journaling, schedules).  I have been thinking about this project that Gretchen Rubin  started for herself in her Happiness project. Like her, I do not consider myself an "unhappy person" by any means, but definitely have some areas that I would like to improve about myself. Thus begins, my idea of MY happiness project.

 
I sat in a training today for a thinking map program and had a really hard time being 'present' with what it was that was being presented. This was partially due to the fact that the day after school ended, I went on a trip to Nashville with my sister to see a concert and was gone for 5 days. When I returned, I had one day at home, then was back at this training. As I was sitting there, I was confronted with everything I was doing that overwhelms me. I should be at home with my son, playing, spending time together during our summer...instead, I am here, training. Honestly, its not the training (which I enjoy) or the leadership (which I'm also good at) but the lack of balance I have in my life between work and my life. 

So, given this chaos that I am in, trying to figure out my life right now, I have decided to follow in the footsteps of Gretchen and begin my own "Happiness Project" with goals and resolutions that I intend on keeping!!! Where do you go from here? Well, I needed to decide what areas of my life I want to focus on.
Here's what I have come up with thus far:
  • Parenting
  • Organization
  • Energy
  • Professionalism
  • Relationships
  • Balance
There are so many areas a person can choose to focus in bettering themselves, but I want to choose areas that I see as my biggest priority and thus will lead me to feel better about what I am doing. Thinking about things which haunt me and areas where I want to improve, these all tend to mesh together, where one will definintely affect the other.

In the book, Gretchen chose one topic a month which to focus on, extending her project an entire year. I feel the need to modify this in order to have a strong focus, building positive habits over the summer, which will help me to be rounded out by the start of school again in the fall. At that point, I could re-evlauate and decide what I am going to do and where I will go from there.  The biggest thing for me is to build the habit when things are calmer (summer) in order to gain the needed momentum for the year.

Now the question is, where to start? When to start? I have a totaly of 9 full weeks until school starts again in the fall.  I feel that my solution is not going to come to me staring at this computer screen, but it is imperative that I get started right away in order to start meeting some of my goals and heading towards a goal, guiding me where I want to be in the future.

I am still in an awkward place with international teaching and trying to decide how to break the news to my boss, what it will entail for me next year, and how I get from here to there. I know God will lead me where I need to be and I feel this is it, now for the follow through in order to get there. 

I hope to have a plan tomorrow for how to start this journey. Until then.

Amanda :)

Tuesday, June 26, 2012

Goals

Hello and welcome to my blog.  I am new to this arena of sharing, but here goes...I am a pretty busy, active person and have always enjoyed doing things. I currently have been working at my job for 5 years and had been perfectly content going through my day-to-day motions until a few months ago... My whole world crashed in front of me as I was thinking about goals. This all stemmed from a conversation I was having with my Dad about my sister, Emily, who in the past few years has set some astounding goals for herself (conquering swims of enormous lakes: Flathead Lake, never swum by a woman, and Lake Chelan, which has never been swum by ANYONE) in order to raise money for two different little girls battling cancer.  Now, in order to train to be in shape to do these swims there is a huge amount of dedication, planning, and goal-setting that goes into preparation leading up to the actual event. 

In this conversation, my Dad asked me if I knew if Emily had anything "crazy" planned for this summer. (the events are seen as 'crazy' because they have involved 20-40 hours of actual swimming to complete) This little question got me thinking about the amazing amount of courage, dedication, and goal-setting that she puts into these things. It occured to me after this conversation that I have NO GOALS for myself for the future, nothing that I am working towards, nothing that I actually plan on doing. This got me to a really odd place. I was still going through all my daily motions of work, meetings and such, bringing work home at night, and having so much on my plate that I cannot bring myself to take care of me because there's "too much to do."

I became a little lost and started to wander a bit from there...I was looking online at night to see what jobs were available in areas that I like, though not satisfied that I was indeed looking to change placement. I started to look at houses in the area, though not sure that I will be in this area long enough to make it a good purchase.  I was thinking  about my future, about what it held, about what I wanted it to mean to me, where I wanted to be, about what my goals used to be and did these goals still apply from when I was in highschool...I didn't really find a clear place to land, and this went on for about two months, when I got that little itch I sometimes get about wanting to travel and teach abroad.

I reached out to a friend of my brother's, who teaches abroad with his wife, to ask some questions and get some feedback. After receiving some information from him, I started to look into sites he recommended for first-timers. I got this feeling in my stomach that I haven't had in a looooong time, it was a feeling of utter excitement, granted it was scared excitement, but this 'good scared' is a feeling that I get when I know something is going to be wonderful, but is out of my normal routine, and thus a little scary to make the leap towards. This feeling lasted about two weeks!!  I was looking up schools, programs, reading posts of testimonials, articles, any information that I coul find to get more information on what I needed to do to start this process and what the timeframe would be. I did not tell anyone of this little endeavor, not until it got further down the road.

My anxious excitement has carried me through the end of the school year. It led me to finally admitting to myself, "I am going to apply to teach abroad," which I actually had to state outloud in order to know it was real. It led me to sign up with The International Educator in order to look further at jobs and get information on schools and benefits offered. After this step, I finally told my Dad about me plan (who in turn told my sister).  He was not too surprised because teaching abroad and visiting China are two things I have expressed an interest in before. He did offer me the customary parental talks about good choices, safety, and researching all the options (which though I knew exactly what was coming, I really love about my parents).

Since then, I have made two other confessions of this plan. One to some friends I met at a concert last year, and two, to a stranger I was talking to at an airport. Now this man was well traveled and had been to several different cities, states, and countries. He is vice president of a non-profit company out of Detroit and had nothing but good things to say about travel, culture, and experience. His final words to me as he boarded his plane were "go to China."

I have long been an advocate of living in the moment, savoring the simple parts of life, and living life to the fullest. You just never know what is going to happen in life, when is going ot be your last day, or the day when you make have your mobility taken from you. There are just so many possibilities, without having to go through life with regrets, either for things you have or have not done. I turned 30 this year, and since that day I have thought even harder and longer about these little mantras that I tell myself and try to live each day by.

I consider myself a happy person. I  take things as they come and try to let things roll off my back (some things are easier, some are more challenging). Recently I was returning home from a vacation in Nashville and picked up a book called The Happiness Project" by Gretchen Ruben. It intrigued me, mostly because of the quote she gives on the back "the days are long, but the years are short." This seems to really fit in with things that I have been thinking about since the Big 3-0. I don't feel any different than when I graduated college, or even high school really. I have many more responsibilities, but I feel mostly the same, yet here I am 6 and 12 years from those landmark events in my life and where am I???  Where do I want to be?  How am I going to get there? 

This is the start of my journey, my next thirty years.

Amanda :)